Sierra Gold Masters Results

M35 5000 Meter Run

Affiliation

Finals

Josh Grogan (M39)Penn valley, CA28:43.41

46.971(46.971)2:31.268(1:44.297)4:23.123(1:51.855)

6:32.091(2:08.968)8:49.345(2:17.254)11:11.980(2:22.635)

13:29.200(2:17.220)15:57.011(2:27.811)18:24.461(2:27.450)

20:57.893(2:33.432)23:30.797(2:32.904)25:55.896(2:25.099)

28:43.405(2:47.509)

M40 5000 Meter Run

Affiliation

Sergio Higareda (M43)Grass Valley, CA18:50.38

41.980(41.980)2:11.025(1:29.045)3:40.932(1:29.907)

5:10.024(1:29.092)6:41.628(1:31.604)8:13.072(1:31.444)

9:43.598(1:30.526)11:15.127(1:31.529)12:47.963(1:32.836)

14:20.883(1:32.920)15:55.909(1:35.026)17:30.079(1:34.170)

18:50.373(1:20.294)

Kenny Malabag (M40)Richmond, CA21:50.66

42.997(42.997)2:16.610(1:33.613)4:03.318(1:46.708)

5:50.951(1:47.633)7:34.958(1:44.007)9:20.083(1:45.125)

11:07.934(1:47.851)12:57.107(1:49.173)14:45.624(1:48.517)

16:32.108(1:46.484)18:17.342(1:45.234)19:50.870(1:33.528)

21:50.655(1:59.785)

M45 5000 Meter Run

Affiliation

Phillip Aguilar (M49)San Francisco, CA21:43.85

45.935(45.935)2:23.406(1:37.471)4:06.463(1:43.057)

5:50.359(1:43.896)7:34.567(1:44.208)9:19.249(1:44.682)

11:05.238(1:45.989)12:52.856(1:47.618)14:40.290(1:47.434)

16:28.889(1:48.599)18:16.394(1:47.505)20:03.894(1:47.500)

21:43.847(1:39.953)

M50 5000 Meter Run

Affiliation

Doug Holland (M53)Union City, CA19:37.28

44.431(44.431)2:16.867(1:32.436)3:52.443(1:35.576)

5:28.024(1:35.581)7:05.436(1:37.412)8:43.334(1:37.898)

10:20.288(1:36.954)11:56.644(1:36.356)13:33.163(1:36.519)

15:07.547(1:34.384)16:38.537(1:30.990)18:12.171(1:33.634)

19:37.274(1:25.103)

Roger Dix (M50)Fair Oaks, CA20:17.32

42.224(42.224)2:10.993(1:28.769)3:06.381(55.388)

3:40.910(34.529)5:11.258(1:30.348)6:46.521(1:35.263)

10:03.796(3:17.275)11:44.592(1:40.796)13:26.835(1:42.243)

15:08.508(1:41.673)16:52.607(1:44.099)18:36.403(1:43.796)

20:17.315(1:40.912)

Robert Arnds (M51)Nevada City, CA21:59.66

43.734(43.734)2:21.474(1:37.740)4:07.532(1:46.058)

5:58.103(1:50.571)7:53.662(1:55.559)9:51.500(1:57.838)

11:52.591(2:01.091)13:56.165(2:03.574)16:03.174(2:07.009)

18:10.374(2:07.200)20:10.161(1:59.787)21:59.655(1:49.494)

21:59.655(0.000)

M60 5000 Meter Run

Affiliation

Glenn Misono (M63)Newcastle, CA21:11.87

47.859(47.859)2:25.241(1:37.382)4:06.748(1:41.507)

5:50.335(1:43.587)7:30.786(1:40.451)9:11.358(1:40.572)

10:52.026(1:40.668)12:33.305(1:41.279)14:18.092(1:44.787)

16:03.122(1:45.030)17:49.070(1:45.948)19:33.191(1:44.121)

21:11.869(1:38.678)

Peter Friederich (M64)Davis, CA26:18.24

56.173(56.173)2:56.821(2:00.648)5:00.577(2:03.756)

7:07.721(2:07.144)9:14.834(2:07.113)11:25.528(2:10.694)

13:33.356(2:07.828)15:40.895(2:07.539)17:54.690(2:13.795)

20:01.551(2:06.861)22:08.310(2:06.759)24:14.732(2:06.422)

26:18.233(2:03.501)

M65 5000 Meter Run

Affiliation

Brian Dowling (M66)Nevada City, CA25:16.60

57.744(57.744)2:55.843(1:58.099)4:52.569(1:56.726)

6:56.183(2:03.614)8:56.999(2:00.816)11:02.457(2:05.458)

13:04.554(2:02.097)15:07.010(2:02.456)17:11.516(2:04.506)

19:15.289(2:03.773)21:19.628(2:04.339)23:24.579(2:04.951)

25:16.600(1:52.021)

M70 5000 Meter Run

Affiliation

Drue Mathies (M70)Nevada City, CA24:56.48

47.512(47.512)2:37.351(1:49.839)4:29.833(1:52.482)

6:26.790(1:56.957)8:24.546(1:57.756)10:26.880(2:02.334)

12:32.152(2:05.272)14:36.961(2:04.809)16:42.233(2:05.272)

18:42.633(2:00.400)20:53.638(2:11.005)23:00.791(2:07.153)

24:56.475(1:55.684)

Allan Stanbridge (M70)Burlingame, CADNF

1:00.011(1:00.011)5:13.691(4:13.680)7:30.500(2:16.809)

9:42.087(2:11.587)11:56.072(2:13.985)14:10.645(2:14.573)

16:30.215(2:19.570)18:48.953(2:18.738)21:10.497(2:21.544)

23:32.214(2:21.717)

M75 5000 Meter Run

Affiliation

Ronald Gross (M79)Nevada City, CA29:08.09

58.906(58.906)3:01.442(2:02.536)5:08.982(2:07.540)

7:22.662(2:13.680)9:41.279(2:18.617)12:01.298(2:20.019)

14:27.664(2:26.366)16:55.389(2:27.725)19:23.433(2:28.044)

21:52.867(2:29.434)24:20.757(2:27.890)26:50.673(2:29.916)

29:08.081(2:17.408)

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